HRT: Difference between revisions
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Note: after around a month on HRT some of your ranges in your [[Blood Testing|blood test]] should be in the ranges of the sex you are transitioning into. | Note: after around a month on HRT some of your ranges in your [[Blood Testing|blood test]] should be in the ranges of the sex you are transitioning into. | ||
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If you are a transfem: no, its not anemia | If you are a transfem: no, its not anemia | ||
<!--T:43--> | |||
== Transfem == | == Transfem == | ||
THERE IS NO GOOD REASON TO TAKE ONLY PUBERTY BLOCKERS ([[HRT#Antiandrogens and GNRH agonists|GNRH agonists]], e.g: Arvekap) OR ANY ANTIANDROGEN WITHOUT ESTROGEN (I say this about youth transitioners, not nb ppl) | THERE IS NO GOOD REASON TO TAKE ONLY PUBERTY BLOCKERS ([[HRT#Antiandrogens and GNRH agonists|GNRH agonists]], e.g: Arvekap) OR ANY ANTIANDROGEN WITHOUT ESTROGEN (I say this about youth transitioners, not nb ppl) | ||
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=== Monotherapy === | === Monotherapy === | ||
{| class="wikitable" | {| class="wikitable" | ||
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15-20mg/2 weeks | 15-20mg/2 weeks | ||
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20-40mg+/4 weeks | 20-40mg+/4 weeks | ||
| | | | ||
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'''*''' = It has been mentioned that syringes account for dead space, although that is not 100% certain. | '''*''' = It has been mentioned that syringes account for dead space, although that is not 100% certain. | ||
<!--T:46--> | |||
=== Sublingual vs Oral === | === Sublingual vs Oral === | ||
{| class="wikitable" | {| class="wikitable" | ||
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|} | |} | ||
=== Vial info === | === Vial info === <!--T:47--> | ||
<!--T:48--> | |||
=== Medications === | === Medications === | ||
For cyclacur: '''take only the white pills, the brown pills are Norgestrel which has an androgenic effect and may also cause other side effects'''. | For cyclacur: '''take only the white pills, the brown pills are Norgestrel which has an androgenic effect and may also cause other side effects'''. | ||
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==== Estrogens ==== | ==== Estrogens ==== | ||
{| class="wikitable" | {| class="wikitable" | ||
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~111-277€/year | ~111-277€/year | ||
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~9.3-23.1€/month | ~9.3-23.1€/month | ||
<!--T:51--> | |||
Prices are indicative, the cost depends on the dosage. | Prices are indicative, the cost depends on the dosage. | ||
| - | | - | ||
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|} | |} | ||
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==== Antiandrogens and GNRH agonists ==== | ==== Antiandrogens and GNRH agonists ==== | ||
These should '''not''' be taken sublingually. | These should '''not''' be taken sublingually. | ||
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'''Many doctors give overdoses of 50 mg/day. Cyproterone is a strong anti-androgen and testosterone suppression is possible with lower doses. A change of doctor is recommended.''' | '''Many doctors give overdoses of 50 mg/day. Cyproterone is a strong anti-androgen and testosterone suppression is possible with lower doses. A change of doctor is recommended.''' | ||
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[[wikipedia:Side_effects_of_cyproterone_acetate|Side Effects]]: | [[wikipedia:Side_effects_of_cyproterone_acetate|Side Effects]]: | ||
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* Benign brain tumor. | * Benign brain tumor. | ||
* In rare cases, liver damage. | * In rare cases, liver damage. | ||
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* Breast cancer. | * Breast cancer. | ||
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Testosterone suppression can be achieved with even lower doses, however a 50 mg pill is difficult to cut into pieces of less than 6 mg even with a pill cutter. | Testosterone suppression can be achieved with even lower doses, however a 50 mg pill is difficult to cut into pieces of less than 6 mg even with a pill cutter. | ||
|- | |- | ||
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29.10/month | 29.10/month | ||
<!--T:56--> | |||
~350/year | ~350/year | ||
|6.77 euro/month (28 tabs) | |6.77 euro/month (28 tabs) | ||
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'''Very rare''' chance for recoverable and non-fatal liver damage for people with a certain rare mutation. | '''Very rare''' chance for recoverable and non-fatal liver damage for people with a certain rare mutation. | ||
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Most of the effects listen in the instruction manual are scaremongering. (it lists a very high chance of liver issues when they are actually very rare, and also lists photosensitivity, which if it even occurs at all, it should be quite rare. We are aware of nobody who had a negative interction between alexandrite laser hair removal and bicalutamide). | Most of the effects listen in the instruction manual are scaremongering. (it lists a very high chance of liver issues when they are actually very rare, and also lists photosensitivity, which if it even occurs at all, it should be quite rare. We are aware of nobody who had a negative interction between alexandrite laser hair removal and bicalutamide). | ||
<!--T:58--> | |||
Note that bicalutamide, unlike most other anti-androgens, '''does not''' lower testosterone levels, in fact they usually rise as the body responds to testosterone receptors being inhibited. Do not be alarmed if you notice an increase of testosterone in your blood tests. | Note that bicalutamide, unlike most other anti-androgens, '''does not''' lower testosterone levels, in fact they usually rise as the body responds to testosterone receptors being inhibited. Do not be alarmed if you notice an increase of testosterone in your blood tests. | ||
|- | |- | ||
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It can also be taken orally but the absorption rate is very low. | It can also be taken orally but the absorption rate is very low. | ||
<!--T:59--> | |||
Anecdotal claims: | Anecdotal claims: | ||
<!--T:60--> | |||
* Helps with breast development and with feminization in general. | * Helps with breast development and with feminization in general. | ||
* Can be given after one year of estradiol. | * Can be given after one year of estradiol. | ||
* Suggested to be given after the individual reaches Tanner stage 3. | * Suggested to be given after the individual reaches Tanner stage 3. | ||
<!--T:61--> | |||
It can have androgenic or other (non-serious, recoverable) effects for some individuals - in particular it can be converted to DHT by the body even in combination with dutasteride or vicalutamide. | It can have androgenic or other (non-serious, recoverable) effects for some individuals - in particular it can be converted to DHT by the body even in combination with dutasteride or vicalutamide. | ||
|- | |- | ||
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|} | |} | ||
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==== Other anti-androgens (optional) ==== | ==== Other anti-androgens (optional) ==== | ||
These are used to block conversion of other androgens to DHT (which causes hair loss (hair) and body hair growth). They aren't general use anti-androgens. | These are used to block conversion of other androgens to DHT (which causes hair loss (hair) and body hair growth). They aren't general use anti-androgens. | ||
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|} | |} | ||
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=== Blood Levels === | === Blood Levels === | ||
Additionally, refer to the [[Blood Testing]] page. | Additionally, refer to the [[Blood Testing]] page. | ||
PLEASE make sure that you are using the right measures | PLEASE make sure that you are using the right measures | ||
<!--T:64--> | |||
Careful: biotin can mess with blood tests and make everything seem much higher | Careful: biotin can mess with blood tests and make everything seem much higher | ||
<!--T:65--> | |||
Grapefruit fucks everything | Grapefruit fucks everything | ||
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Do the test JUST BEFORE your next dosage | Do the test JUST BEFORE your next dosage | ||
<!--T:67--> | |||
E2: - pg/ml | E2: - pg/ml | ||
<!--T:68--> | |||
Some doctors claim that it should be 100-200 pg/ml, this is not scientifically supported. | Some doctors claim that it should be 100-200 pg/ml, this is not scientifically supported. | ||
<!--T:69--> | |||
T: <1.5nmol/L (ng/??) | T: <1.5nmol/L (ng/??) | ||
<!--T:70--> | |||
DHT: <10? (High values signify an issue but low values don't signify lack of an issue, DHT is often created inside of tissues and doesn't leak to blood) | DHT: <10? (High values signify an issue but low values don't signify lack of an issue, DHT is often created inside of tissues and doesn't leak to blood) | ||
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If taking Androcur (Cyproterone acetate), also check: Prolactin | If taking Androcur (Cyproterone acetate), also check: Prolactin | ||
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If taking either Androcur (Cyproterone acetate) or Bicalutamide, also check: ALT, AST. As an extra if you feel like wasting money: Bilirubin, ??? | If taking either Androcur (Cyproterone acetate) or Bicalutamide, also check: ALT, AST. As an extra if you feel like wasting money: Bilirubin, ??? | ||
== Transmasc == | == Transmasc == <!--T:73--> | ||
<!--T:74--> | |||
== Legal == | == Legal == | ||
It is legal to buy anything without a diagnosis or a prescription (off the counter - OTC) EXCEPT testosterone | It is legal to buy anything without a diagnosis or a prescription (off the counter - OTC) EXCEPT testosterone | ||
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There is no minimum or maximum legal age for someone to start HRT. | There is no minimum or maximum legal age for someone to start HRT. | ||
<!--T:76--> | |||
It is not legally mandatory for someone to have a diagnosis by a psychiatrist in order to medically transition. | It is not legally mandatory for someone to have a diagnosis by a psychiatrist in order to medically transition. | ||
<!--T:77--> | |||
There is no legally mandatory time restriction for a psychiatrist to monitor you before diagnosing you. | There is no legally mandatory time restriction for a psychiatrist to monitor you before diagnosing you. | ||
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You don't legally need to be on HRT in order to be exempt from the [[army]], change your [[Legal|legal sex]], or to have a [[surgery]]. | You don't legally need to be on HRT in order to be exempt from the [[army]], change your [[Legal|legal sex]], or to have a [[surgery]]. | ||
== Other resources == | == Other resources == <!--T:79--> | ||
<!--T:80--> | |||
* Simulator: https://www.estrannai.se/ | * Simulator: https://www.estrannai.se/ | ||
* https://transfemscience.org/ (note, the authors of this site disagree with a lot of what they are saying, regardless, it is still interesting) | * https://transfemscience.org/ (note, the authors of this site disagree with a lot of what they are saying, regardless, it is still interesting) |
Revision as of 16:53, 24 September 2024
Note: after around a month on HRT some of your ranges in your blood test should be in the ranges of the sex you are transitioning into.
If you are a transfem: no, its not anemia
Transfem
THERE IS NO GOOD REASON TO TAKE ONLY PUBERTY BLOCKERS (GNRH agonists, e.g: Arvekap) OR ANY ANTIANDROGEN WITHOUT ESTROGEN (I say this about youth transitioners, not nb ppl)
Monotherapy
Type | Commercial Names | Dosage | Notes |
---|---|---|---|
Sublingual (E Valerate or Hemihydrate) |
Cyclacur (EV), Estrofem (EH) | >=8-12mg/day | While it is possible, even with a smaller dosage (at least 6mg), it's not that common. Ideally, use your blood tests to minmax your doses. |
Injectable Valerate (EV) |
Delestrogen (Vial), Progynon Depot (Ampules), | 5-7mg/5 days |
|
Injectable Enanthate (EEn) |
4-7mg/Week
7-10mg/10 days (7.2mg usually, depending on the vial, it's optimal because drawing cents of mL are hard to get right) |
| |
Injectable Undecylate (EU/EUn) |
There's not enough information on dosage. The frequency of those may differ according to the oil used (MCT/Castor oil). Indicative Dosages:
15-20mg/2 weeks 20-40mg+/4 weeks |
|
* = It has been mentioned that syringes account for dead space, although that is not 100% certain.
Sublingual vs Oral
Method | Substance | Dosage | Observations |
---|---|---|---|
Oral |
Estradiol Valerate in pill form (e.g. Cyclacur) | >=6mg/day
(max 10mg as per Dr. Powers) |
It is recommended that doses are taken separately on set time intervals during the day for more stable estradiol levels, e.g. for a 6mg dose you would take 2mg per 8 hours. By the oral route the active substance is metabolized by the liver and part of it is converted to estrone (E1), which has much less feminizing effects than estradiol (E2) so the desired effect is essentially prevented. The bioavailability of estradiol by oral administration is very low (~5%) and usually lower levels of E2 are observed in blood tests than other methods of administration. [anecdotal apo to server, wikipedia kai tttt - correct/expand?] It is also necessary to administer anti-androgens to reduce testosterone levels to the female range. |
Sublingual |
Estradiol Valerate in pill form (e.g. Cyclacur) | >=4mg/day | It is recommended that doses are taken separately on set time intervals during the day for more stable estradiol levels, e.g. for a 6mg dose you would take 2mg per 8 hours. The sublingual way bypasses estradiol metabolism by the liver and has about 5 times the estradiol bioavailability of the oral way. This way, estradiol levels have greater range than orally (higher peak lower bottom), in oral they remain higher for ~12 hours while sublingually they go away after 3-4 hours [idk if honscience the study is from 2005 on cis women] |
Vial info
Medications
For cyclacur: take only the white pills, the brown pills are Norgestrel which has an androgenic effect and may also cause other side effects.
Estrogens
Brand Name(s) | Substance | Form | Method of Administration | Cost | Cost with Healthcare Coverage | Dosage | Safety | Notes |
---|---|---|---|---|---|---|---|---|
Cyclacur |
Estradiol Valerate (EV) | Pill tablet | Orally or sublingually | 1.69€ for 11 pills
~111-277€/year ~9.3-23.1€/month Prices are indicative, the cost depends on the dosage. |
- | 6mg-10mg/day (according to Dr. Will Powers)
4mg-8mg/day (according to Greek Endocrinologists) |
A |
|
Progynova |
Estradiol Valerate (EV) | Pill tablet | Orally or sublingually | ~22€ for 72 pills of 1 mg or ~32€ for 72 pills of 2 mg
Prices are indicative, the cost depends on the dosage. |
- | 4mg-8mg/day | A |
|
Estrofem, Estrifam (german brand name) |
Estradiol Hemihydrate | Pill tablet | Orally or sublingually | ~30€ for 28 pills of 2 mg without shipping costs.
Prices are indicative, the cost depends on the dosage. |
- | 4mg-8mg/day | A |
|
Delestrogen (Vial), Progynon Depot (Ampules) |
Estradiol Valerate (EV) |
Injectable | Subcutaneous or Intramuscular | 80€/year (including shipping costs, syringes and alcohol swabs) | - | 5-7mg/5 days (monotherapy)
4-5mg/7 days (only in combination with an antiandrogen or GNRH agonist) |
A+ |
|
- |
Estradiol Enanthate (EEn) |
Injectable | Subcutaneous or Intramuscular | 80€/year (including shipping costs, syringes and alcohol swabs) | - | 2.5mg-7mg/7 days
(usual dosage: 4mg/7days) |
A+ |
|
- |
Estradiol Undecylate (EU, EUn) |
Injectable | Subcutaneous or Intramuscular | 130€/year (including shipping costs, syringes and alcohol swabs) | - | 15-20mg/2 weeks
20-40mg+/4 weeks |
A+ |
|
Antiandrogens and GNRH agonists
These should not be taken sublingually.
Brand Name(s) | Substance | Cost | Cost with Healthcare Coverage | Dosage | Safety | Form | Type | Notes |
---|---|---|---|---|---|---|---|---|
Androcur |
Cyproterone Acetate (CPA) is also referred to as cypro | 23.10€/50mg * 50 pills
23.10-46.2€/year |
? | 6mg/2 days- 12.5mg/day
Larger doses shouldn't be administered |
C | Pill tablet | Progestin (Steroidal antiandrogen)
Stops testosterone production. |
Continuous doses greater than 12.5mg/day can cause a benign brain tumour. Monitoring of prolactin levels is recommended through blood testing.
Many doctors give overdoses of 50 mg/day. Cyproterone is a strong anti-androgen and testosterone suppression is possible with lower doses. A change of doctor is recommended.
Testosterone suppression can be achieved with even lower doses, however a 50 mg pill is difficult to cut into pieces of less than 6 mg even with a pill cutter. |
Bicalut |
Bicalutamide (aka: bica) | 29.10 euro/30 pills
29.10/month ~350/year |
6.77 euro/month (28 tabs)
~95/year |
50mg/day | A- | Pill/Tablet | Androgen receptor antagonist (Nonsteroidal antiandrogen)
Blocks absorption of all androgens (including testosterone) |
Serious negative interactions can be noted if combined with other anti-androgens and GNRH agonists (except progesterone)
Very rare chance for recoverable and non-fatal liver damage for people with a certain rare mutation. Most of the effects listen in the instruction manual are scaremongering. (it lists a very high chance of liver issues when they are actually very rare, and also lists photosensitivity, which if it even occurs at all, it should be quite rare. We are aware of nobody who had a negative interction between alexandrite laser hair removal and bicalutamide). Note that bicalutamide, unlike most other anti-androgens, does not lower testosterone levels, in fact they usually rise as the body responds to testosterone receptors being inhibited. Do not be alarmed if you notice an increase of testosterone in your blood tests. |
Utrogestan |
Progesterone (P4) it is also referred to as prog | 6.56 euro/15 caps (200mg) | ? | 200mg daily (rectal administration) | A | Capsule | Stops testosterone production. | There is not much confirmed information about progesterone.
It can also be taken orally but the absorption rate is very low. Anecdotal claims:
It can have androgenic or other (non-serious, recoverable) effects for some individuals - in particular it can be converted to DHT by the body even in combination with dutasteride or vicalutamide. |
Arvekap |
Triptorelin | - | ~200/year? | A? | Injection | GNRH Agonist
(indirectly) Stops testosterone AND estrogen production |
Also a puberty blocker | |
Aldactone |
Spironolactone | 5.19 euro/20 tabs (100mg) | ? | 50mg-200mg/day | B-C | Tablet | Very inefficient, makes you pee, it's a medication for blood pressure | |
Flutamide | F--- | Only in this table as an example to avoid |
Other anti-androgens (optional)
These are used to block conversion of other androgens to DHT (which causes hair loss (hair) and body hair growth). They aren't general use anti-androgens.
Name | Effectiveness |
---|---|
Dutasteride |
High |
Finasteride |
None to Medium (Please just take duta - will not stop conversion of progesterone to DHT) |
Blood Levels
Additionally, refer to the Blood Testing page.
PLEASE make sure that you are using the right measures
Careful: biotin can mess with blood tests and make everything seem much higher
Grapefruit fucks everything
Do the test JUST BEFORE your next dosage
E2: - pg/ml
Some doctors claim that it should be 100-200 pg/ml, this is not scientifically supported.
T: <1.5nmol/L (ng/??)
DHT: <10? (High values signify an issue but low values don't signify lack of an issue, DHT is often created inside of tissues and doesn't leak to blood)
If taking Androcur (Cyproterone acetate), also check: Prolactin
If taking either Androcur (Cyproterone acetate) or Bicalutamide, also check: ALT, AST. As an extra if you feel like wasting money: Bilirubin, ???
Transmasc
Legal
It is legal to buy anything without a diagnosis or a prescription (off the counter - OTC) EXCEPT testosterone
There is no minimum or maximum legal age for someone to start HRT.
It is not legally mandatory for someone to have a diagnosis by a psychiatrist in order to medically transition.
There is no legally mandatory time restriction for a psychiatrist to monitor you before diagnosing you.
You don't legally need to be on HRT in order to be exempt from the army, change your legal sex, or to have a surgery.
Other resources
- Simulator: https://www.estrannai.se/
- https://transfemscience.org/ (note, the authors of this site disagree with a lot of what they are saying, regardless, it is still interesting)
- Introduction to Hormone Therapy for Transfeminine People: https://transfemscience.org/articles/transfem-intro/
- Older simulator: https://transfemscience.org/misc/injectable-e2-simulator/
- Dosage calculator: https://transfemscience.org/misc/injectable-dose-vol-conc-conv/
- https://diyhrt.wiki/ (alt link: https://anarch.cc/transfeminine-diy-hrt-the-ultimate-guide-2/)
- https://hrtcafe.net/
- ?? https://hrt.coffee/
- https://www.reddit.com/r/TransDIY/
- https://www.reddit.com/r/TransfemScience/
- https://groups.io/g/MTFHRT/wiki/29602 (alt link: https://anarch.cc/mtf-hrt-ultimate-diy/)
- https://hrt.cat/ - info for making your own (you will probably not need it - version 1.0: https://hrtcafe.net/hrtcat/)
- https://archive.ph/uQb8g (alt link: https://anarch.cc/making-your-own-injections/, as above)
- https://crimethinc.com/2022/12/15/producing-transdermal-estrogen-a-do-it-yourself-guide (alt link: https://anarch.cc/producing-transdermal-estrogen-a-do-it-yourself-guide/, as above)
- https://archive.ph/cpy7k (alt link: https://anarch.cc/homebrewing-hormones-mtf-guide/, as above)